Two-time Paralympic table tennis player Nathan Pellissier transformed chronic hip pain and performance anxiety into competitive excellence through consciousness-based body work.

Discover how your internal dialogue uses the same manipulation tactics as con artists and learn practical tools to break free from mental conditioning patterns.

Professional basketball player Jonas converts performance anxiety into Eagle's Eye mastery through body intelligence training. Real transformation results

Discover why random triggers like laughter hijack your nervous system and learn how to transform automatic reactions into conscious responses using body awareness techniques.

Professional basketball player transforms chronic shutdown patterns into peak performance through body intelligence training. Case study shows how emotional awareness and physical cues training creates competitive freedom.

Discover how your relationship with your body creates symptoms and learn visualization techniques to realign with your body's intelligence for better health and performance.

Discover how Commercial Director Mathias Horckmans transformed recurring hernias and chronic pain into sustainable leadership through body-mind partnership.

Discover why saying "no expectations" backfires in relationships and learn the positive language patterns that actually work with your unconscious mind for better communication.

Professional 3x3 basketball player Dennis Donkor discovered how to transform performance anxiety into competitive fuel through systematic body intelligence training.

Discover how disguising long-term health goals as exciting short-term challenges creates sustainable transformation. Learn the stealth longevity approach that works for decades.

Marketing director and tech entrepreneur Phil Ruttens discovered how to convert his overwhelm into sustainable high performance through consciousness-based body work.

Learn how athletes use game tape analysis to improve performance and discover how to apply this same approach to recognize and change your unconscious life patterns.

Discover why self-improvement might be keeping you stuck. Explore the uncomfortable truth about trying to fix yourself and what happens when you stop improving and start being.

Discover how professional athletes recognize and rapidly return from interference patterns that pull them "out of the zone." Learn the skill of faster peak performance recovery.

Discover why elite athletes, artists and innovators achieve breakthrough performance by letting go rather than forcing. Learn the paradox of effortless excellence and non-doing mastery.

I was interviewed by Wil Brown of The Figuring Things Out podcast on 'longevity'.

“For me, longevity is constantly being able to die”.

Below is a small outtake of the conversation to get an idea of the angles and lenses we used to discuss the topic.

Sven and I spoke about the downsides of trying to look good in learning, loosening ridig behavioural patterns through play, play in a childish way and Play as an quality of Life itself, creating learning environments for both kids and adults to express their potential and how this often gets blocked by certain types of pedagogy.

Interview with Sven Chanton of the Human Playbook with Olivier Goetgeluck on "Effortless living through play and movement”.

We spoke about how “through conscious movement we can get in touch with our inner orientation and sense when it is time to move, to work, when to let go towards a life that feels like a natural stream of creativity, rather than hard work - or ‘a life that feels like play.’“

We love to know, 
we like to stay sure of ourselves, 
we do find comfort in knowing 
we’d appreciate others to stay within the bubble of our knowing too.
 The danger however is when a practice allows you to live on that island where no one ever contradicts your ideas, your favourite thought constructs, your behavioural habits.

Podcast met Thomas van de Unfolding podcast over stilte, acceptatie van wat is, onbewuste patronen blootleggen, oordelen van anderen, tanden poetsen, verslaving aan lijden, toeschouwer worden van jezelf, de psychologie van cravings, spel als change tool.