Spring Reheat
April 25-28, 2024
Galicia, Spain
Are you ready to reheat your connection with yourself and play your way to lightness?
What’s a Reheat?
In a world where society's restless rhythm reshapes us, there's a way to reclaim our mental agility and reconnect with our senses.
Reheat weekends, born in 2016, are built on the belief that our mental structures are reflected in the way we move.
Through embodied play, we can expand our minds and move deeply away from daily stresses and personal history, immersing in exploration and self-discovery. A little play can go a long way.
Cleaning Yourself
Do you currently
✖️ Find it difficult to feel inner calm
✖️ Feel disconnected from your body and boundaries
✖️ Have re-occuring tension in specific places in your body
✖️ Are low in energy and not feeling very creative
Navigating these common obstacles is what we practice at Reheats.
Expect a dynamic, safe space in a group of maximally 20 people that will reheat your connection with yourself and clean you physically, emotionally & mentally.
Expect to
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Feel at home in your own body and map your boundaries
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Disconnect from the world (work, phone, e-mails…) immersed in beautiful, secluded nature
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Get unstuck faster by injecting more play into your days through physical & mind sculpting tools
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See new options for your life by nourishing your creativity and curiosity
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Connect with like-minded explorative community of artists, entrepreneurs, athletes, coaches, etc.
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Heal old injuries by interconnecting your body
Experience
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Rhythmic movements designed to open your joints, improve physical interconnection and heighten awareness of your psycho-physiological state.
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Gain a deeper understanding of where you are storing frictions in yourself and in your relations with others - empowering you to make the necessary corrections in your lifestyle.
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Play is your brain’s favourite way of learning. It helps you to humorously reshape your own habits while on the move. You’ll develop confidence in your ability to adapt, see new options and thrive when meeting obstacles.
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Get nearer to your intuition and learn to trust what your body tells you to take bold steps towards living in alignment with your integrity and imagination.
What Participants Say
“It was a life changing inner and outer trip.”
Anton Blanco,
artist
“It is about remembering our primal selves, in a humble and challenging way.”
Emre Erdogan,
marketing professional
“I’m feeling more vulnerable and stronger at the same time.”
Marta Arguelles,
writer
“A journey within that took me to bewildering and mysterious places. It left me yearning to look for answers to difficult questions.”
Ozana Marginean,
movement coach
Reheat Teachers
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Olivier Goetgeluck has been coaching driven people in sports,
business & personal development for over 12 years to reconnect to their body, get unstuck & take creative action.
He is trained in somatic system Vegetative Training that is oriented at self-healing through non-doing and received 7+ years of education in the innovative human development platform Fighting Monkey Practice.
If Olivier would be asked to close with a question he would ask:
“What is it, in you, that wants to move?” -
Natalia is performer and teacher who has received education in Traditional Chinese Medicine and is an instructor of Fighting Monkey Practice (13+ years of experience).
She travels worldwide to teach and is an online coach for the mentorship program of Fighting Monkey.
If she would be asked to close with a quote she would say:
“All I ask is that you step with me into the boundlessness,
where constancy, quietude and peace, infinite emptiness
reign.”
What’s Included
full days of practice sessions in the garden, on the beach and in the practice space
choose a 2 or 3 night stay with a private or shared accommodation at a beautiful nature-immersed secluded, private property
organic, plant-based buffet-style meals (both warm & cold buffet)
tea/coffee corner with warm drinks and small snacks at your disposal throughout the day
Dates & Location
April 25-28, 2024
Galicia, Spain
Centro Punta de Couso
Arrivals start Thursday evening 5PM on April 25 with a group dinner and introductory practice.
Departure is Sunday evening 4PM on April 28.
Book Your Spot
Shared Room
Single Room
꩜ Frequently Asked Questions ꩜
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Experience with the material we use is not required. The only requirement to join a workshop is to be open to explore.
We’ve had participants from 18 to 73 years old at our workshops.
The real question is not about experience but: are you open to play with trying new ways of thinking and moving? Yes? Then this is for you! -
Yes! Two weeks before the Reheat we will reach out to you to join a Whatsapp group to share transport from the airport to the location so those who look for a shared ride can connect.
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Yes! Our philosophy is to never stop moving, even when there’s an injury.
Important is ofcourse that you participate within YOUR current boundaries.
We’ve had past participants who were injured or rehabbing and were looking for ways to get back in shape again.
In case there’s a specific question about injury beforehand or during the Reheat, don’t hold back in reaching out to Olivier and Natalia.
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Of course.
Payment plans are available for both Reheats weekends & coaching packages.
If you prefer to pay with a plan just contact me at oliviergoetgeluck@gmail.com and I'll send you a proposal.
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Yes, payment through invoice is possible.
21% tax will be added if you want to pay with this option.
Just send your company details and subject to oliviergoetgeluck@gmail.com
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There’s something else you want to ask or are unsure about? Then book a 20’ discovery call with Olivier HERE.