1-on-1 Coaching
Hi, Iām Olivier.
I help driven individuals in business, sports, and the arts playfully connect with their bodies to mobilize creative self-expression and liberate possibility.
My coaching is built on the belief that our mental structures are reflected in how we move.
Through self-acceptance, movement and playfully embracing the unknown, we can expand our perception and move beyond what once defined us.
In a world that often feels like an endless treadmill of restless productivity and perfectionism, it's easy to lose sight of what truly matters.
We push ourselves beyond our boundaries, chasing external validation and success, only to find ourselves disconnected from our body and boundaries.
Through coaching I offer a way to reclaim your mental agility and reconnect with your senses.
Through 1-on-1 Coaching, Expect To
ź© Gain clarity on your deepest desires and align your actions with your integrity
ź© Release limiting beliefs, patterns, and tensions that hold you back from expressing yourself fully
ź© Develop a deeper connection with your body and its wisdom, enhancing your intuition and self-trust
ź© Expand your resilience, adaptability and creative problem-solving in the face of challenges
ź© Cultivate a sense of lightness, joy, and play in your daily life that fuels your actions
ź© Embody newfound inward confidence and inner power that spreads out into your relationships and pursuits
This is for you if you are currently
āŗ Feeling stuck, unfulfilled, or disconnected from your true purpose and talents
āŗ Struggling with self-doubt, anxiety, or perfectionism that limits your ability to take bold action
āŗ Yearning to release old patterns and beliefs that no longer serve you
āŗ Seeking to deepen your self-awareness, presence, and embodiment in your daily life, work and relationships
āŗ Ready to invest in yourself and commit to a journey of self-inquiry and growth
What Clients Are Saying
You Will Experience
Somatic awareness practices to enhance your mind-body connection and access your bodyās inner wisdom
Movement sequences and body-based interventions to release tension and limiting patterns
Playful games and creative exercises to awaken your intuition, childlike curiosity and capacity for change
Self-inquiry techniques and reflective practices to deepen your self-understanding and grounding
Personalised action plans and accountability to support you with integrating insights and creating lasting change
My approach is not about fixing you or giving you a set of protocols to follow.
It's about reconnecting you with the parts of yourself that have always been whole.
Using a diverse toolbox of somatic practices, movement sequences, self-inquiry and behavioral "day games" we will create a safe space for you to explore, experiment, and expand your sense of what's possible beyond personal history.
Are you an entrepreneur, athlete, artist, or someone longing for a deeper connection to yourself and the world around you?
I invite you to playfully connect to your body to navigate the complexities of modern living with lightness and joy.
Coaching Offer
I offer three tailored 1-on- 1 coaching programs to meet you where you are and support you in achieving your individual goals.
Move Coaching
Designed for those committed to diving deeper into the work of integrating lasting change through movement practice, self-inquiry and weekly habit changing games.
Includes 1-on-1 coaching sessions, personalized practices, email support, and access to online resource library.
Release Coaching
Perfect for those ready to dip their toes in learning to let go of limiting beliefs and tensions by accessing the wisdom of their body, self-inquiry and light movement.
Includes 1-on-1 coaching sessions, personalized practice recommendations, and email support between sessions.
Perform Coaching
Designed for high-achievers seeking to to fully immerse themselves to optimize their performance and impact in their field.
Includes 1-on-1 coaching sessions, personalized practices, weekly momentum calls, priority access to workshops and Reheats.
100% of coaching clients start with a discovery call.
In this 20-minute discovery call, we'll explore your current challenges, goals, and dreams and determine which coaching program is the best fit for you.
What's holding you back from living and performing effortlessly?
Book your discovery call today to move towards lightness.