How I work through Fighting Monkey Practice

We will train and work deeply together to develop a practice that fits your personal vision, aims and needs

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I will individually guide you in tailoring a practice that will help you improve your posture, structure and physical qualities as much as they inter-relate with your thinking, emotional life and behavioural patterns - your "psychophysical" health, to say it with a nice word.

We will investigate your ageing process and how a movement practice can serve you as a frequent check-up of how you are developing, to increase chances of long-term health and help you excel in whatever you wish. This is foremost the goal beyond anything else: 

what do we lose as we age and how can we reverse this process and improve the quality of your life?

You will be introduced to a diversity of practices and training environments, such as:

  • Full-body form for health of all joints that serves both as a physical and observational practice
  • Movement and brain games that reflect and test how you cope under a variety of pressures: "as in games, as in life"
  • Complex coordination practice to expand motion of limbs beyond your daily limited way of movement expression, to improve circulation and diversify your learning strategies
  • Training with abstract objects to keep creative exploration alive
  • Zero situations as frequent observational stillness exercises: sitting still, standing still in different postures, walking and games
  • Self-regulation practice to learn to deeply trust the healing capacity of your own body
  • Rehab of past injuries 
  • Literature recommendations

Sessions can take place at parks in Antwerp, our training space of Elite Athletes in Merksem, or a location of your choice. 

Current clients finding benefit in my work range from business people, creatives, managers, athletes, performers, kids and movers.

Mail me at olivier.goetgeluck@eliteathletes.be to work together or fill in the form below.

*The content I teach is largely based on my study and collaboration as instructor with Fighting Monkey Practice, a cross-disciplinary platform (dance, sports, theatre, special forces, mental coaching, communication) that brings a highly innovative approach to movement practice.

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