"During my time in Belgium I never thought I would be taught how to do something that I have been doing my entire life.. 'Just breathe,' Olivier said to me… During the months of January and February I was going through a tough time. It finally hit me that i was in a foreign country alone and this mental frustration showed on the court as well during those months.. That was until I heard the words, 'Just breathe.'
Now I have always been conscious of the benefits of doing particular breathing techniques but I have never seen anything work as fast as the breathing and other techniques that I did with Olivier Goetgeluck.
Vegetative Training (VGT) is the name of the method. Now I still don’t know all of the science behind it but I do know after my first session I felt amazing and from that day I have been hooked to it.
After a few sessions of doing this breathing technique my spirits began to lift along with my level of play. The first three to four weeks working on breathing, in my opinion, lead me to win three MVP's in four weeks. What was most fascinating about my style of play during that time is that I was producing more but I was trying 10 times less.
The VGT taught me how to slow my life down on and off of the court and this gave me the ability to make smarter and more conscious decisions throughout my day and throughout the game. The moment I stopped trying to control everything was when I finally had the breakthrough in my game and in myeline that I knew was coming, I just didn’t know when.
I recommend anyone who wants to elevate their game no matter the sport or just someone who wants to enhance their life experience to work with Olivier Goetgeluck. He is an extremely kind, nonjudgmental and charismatic teacher. He will admit that he doesn’t have all of the answers but it will for sure seem like he does.
If you are struggling with trying to keep up to the pace that this world moves, which seems to be moving at 100% every second of the day Olivier will teach you multiple techniques on how to slow down just a little bit.
What I love about his teachings is that all we have to do is learn how to breathe properly and major changes our life will start to present themselves..
So thank you again Olivier Goetgeluck for teaching a 23 year young adult on how to breathe again."
- Codi Miller, Professional Basketball Player